fit4eva.com
lose weight, build muscle, look and feel great!
Guestbook
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
10 Comments
Reply
Colin
03:09 PM on June 07, 2010
Cheers Kev, that means a lot to me, well done with your Forum and Transformation
Reply
Kevin Levrone
10:39 PM on June 06, 2010
Regards to fit4eva.com. Way to keep it real and provide useful info, Colin.
Kevin Levrone
Kevin Levrone
Reply
Colin
05:42 PM on March 23, 2009
It's like this Doctor, Knowing a subject and practising it doesn't always go hand-in-hand. On the flip-side of the coin, looking good doesn't always mean you know alot either. And then choice play's a big governing factor in such subjects, If we continue to study the best fitness knowledge there is and whilst doing this my female companion and I 'choose' to take a year out and become couch potatoes, does this make us any less knowledgeable?
And then there's the possibilty that such a good physique may have been carved under a surgeon's knife, which would not require any fitness knowledge whatsoever to aquire.
I hope this satisfies your quest for a sufficient answer.
And then there's the possibilty that such a good physique may have been carved under a surgeon's knife, which would not require any fitness knowledge whatsoever to aquire.
I hope this satisfies your quest for a sufficient answer.
Reply
The Doctor
05:38 PM on March 18, 2009
hey colin,
great website and very informative, the only question i have is with all your knowledge and years of training, why are you and your female companion not in better shape??
great website and very informative, the only question i have is with all your knowledge and years of training, why are you and your female companion not in better shape??
Reply
tom
08:39 AM on February 02, 2009
hey colin tom here from work, i have been wonderng f you could give me some hints for my trainng methods as i am lookng to build up and i just trying to find out the more easier ways to do this, i have methods but you may be able to give me some vital advice that i already dont have, many thanks p.s pretty awsome site.
Reply
Colin
02:44 PM on January 13, 2009
Hi Will
Many thanks for your constructive comments, I have taken them into consideration and have acted accordingly-adding the names of each muscle.
Many thanks for your constructive comments, I have taken them into consideration and have acted accordingly-adding the names of each muscle.
Reply
will
08:20 AM on December 29, 2008
Hey colin, its will here, your site is cool man, most of it looks really interesting and its good that you cater for all levels of fitness. My only criticism (without being rude, of course) is that with your body part table, maybe along side the body parts named you could also add the technical term for the muscle aswell. Not only to allow people who are already into fitness to instantly know what you mean, but because this will make you appear more professional, and as this is clearly important to you as you say in your opening paragraphs about your experience, this may help you a little bit. good stuff tho mate, i like your slightly unorthadox methods and you obviously care about the people learning from your site. nice one mate keep it up.
will.
will.
Oops!
Oops, you forgot something.